ForgeIQ delivers fully personalized AI-driven training and nutrition programs tailored to your physique, goals, and schedule. Built by experts. Optimized by data.
A unified, intelligent dashboard that visualizes your fitness journey. Instantly track progress, milestones, and trends—all in one place.
Let AI craft a training plan tailored to your unique weaknesses, or build your own split. Effortlessly log workouts and monitor your progress with precision.
AI-driven macro and calorie targets adapt to your physique and goals. Log daily intake, analyze trends, and let our adaptive system optimize your nutrition in real time.
Visualize your transformation with AI-powered body composition analysis. Track body fat, lean mass, and progress photos—see your evolution, not just the numbers.
Get instant, science-backed answers to your training, nutrition, and recovery questions. Our AI cites medical literature for every response—empowering you with knowledge.
Seamlessly connect with your coach or manage your clients. Effortlessly compare data, monitor progress, and maximize efficiency—never miss a beat in your coaching journey.
Premium users unlock direct access to a board-certified medical doctor passionate about fitness and bodybuilding. (Not medical advice.)
ForgeIQ is built by physicians and athletes who believe in combining science backed evidence with cutting-edge AI to deliver safe, powerful, and customized fitness coaching. Whether you're an elite competitor or just getting started, ForgeIQ adapts to you—physique-first coaching powered by your own data.